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Embodied Renewal Counseling

Your Strength. Your Story. Your Renewal.

Specialized Support for Complex Trauma and Chronic Conditions

Specialized, individual therapy for complex trauma, dissociation, chronic illness/pain, and substance use to assist in regulating the nervous system and bring balance to your life.

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Our Services

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Personalized individual therapy to target your goals and actions to create a life you're passionate about living.

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Eye-Movement Desensitization and Reprocessing therapy to work through traumatic experiences.

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2-6 hour sessions all the way to 3 day long sessions to address deep seeded traumatic events.

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Therapy for addiction and co-occurring disorders to take you from Point A to Point B in your life.

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About Me

My path to becoming a therapist began at sixteen with a spark of curiosity that never went out. But it was my own personal journey through life’s challenges that truly taught me what it means to heal. I don't just bring clinical tools to our sessions; I bring a deep, lived understanding of how much courage it takes to ask for help.

At Embodied Renewal Counseling, we see you as the expert on your own life. We’re here to offer a safe, steady space where your unique journey is honored and heard.

We believe in a partnership—working hand-in-hand with you to identify what matters most to you. Our goal isn’t just to help you 'get through' the day, but to help you build a life that feels authentic, grounded, and whole.

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Start a Supportive Therapeutic Conversation Today

If you feel we would be a good fit for you, please don't hesitate to reach out. Contact us today to schedule an online or in person session to get started!

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